Chris Rothecker – Regina Tai Chi Centre

Winter Semester 2019

Posted on January 13, 2019January 13, 2019 Chris RotheckerPosted in School News

Welcome to 2019! The Regina Tai Chi Centre continues with classes this winter (2019). The focus of our Wednesday classes will be on the fundamentals of Tai Chi introducing the 10 Step form with a focus on the 13 postures. We welcome all new students! Feel free to contact us or visit our facebook page […]

Tai Chi and Qigong Health Benefits

Posted on August 25, 2015August 25, 2015 Chris RotheckerPosted in Qi Gong, Tai Chi

We often find stories like this all over the Internet. A quick Google search for Tai Chi or Qigong will bring plenty of health and wellness articles and we encourage you to take the time to read about the benefits for yourself. Even better, come and try our free Qigong classes every Tuesday and Thursday […]

Regina Tai Chi Centre

Heath, wellness and healing through a traditional martial arts experience

Author: Chris Rothecker

Winter Semester 2019

Tai Chi and Qigong Health Benefits