{"id":277,"date":"2025-12-30T21:21:00","date_gmt":"2025-12-31T03:21:00","guid":{"rendered":"https:\/\/reginataichi.com\/?p=277"},"modified":"2025-12-30T11:21:15","modified_gmt":"2025-12-30T17:21:15","slug":"winter-semester","status":"publish","type":"post","link":"https:\/\/reginataichi.com\/?p=277","title":{"rendered":"Fall and Winter Semesters"},"content":{"rendered":"<p>The Regina Tai Chi Centre continues with classes each semester.\u00a0 The focus of our Wednesday classes will be on the fundamentals of Tai Chi introducing Yang Style 10 Step form with a focus on the 13 postures.\u00a0 Then progress to Yang Simplified 24 Step and other hand forms. We welcome all new students!\u00a0 Feel free to contact us at info@reginataichi.com or visit our facebook page.<\/p>\n<p>Class times are Wednesday 6:30pm to 8:00pm in the Knox Metropolitan United Church, 2340 Victoria Ave., room 104.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Regina Tai Chi Centre continues with classes each semester.\u00a0 The focus of our Wednesday classes will be on the fundamentals of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-school-news","category-tai-chi"],"_links":{"self":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":8,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}