{"id":69,"date":"2015-08-18T16:19:36","date_gmt":"2015-08-18T22:19:36","guid":{"rendered":"https:\/\/reginataichi.com\/?page_id=69"},"modified":"2015-08-18T16:19:36","modified_gmt":"2015-08-18T22:19:36","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/reginataichi.com\/?page_id=69","title":{"rendered":"Tai Chi"},"content":{"rendered":"<p><em>Tai Chi (Grand Ultimate Boxing)<\/em>, is the most famous of the internal styles. Tai Chi can be studied for its\u00a0health benefits as it develops power, balance, and strengthens the postural muscles of the body. It is\u00a0also a very complete martial art with joint locks, take-downs and strikes and can be studied in the more\u00a0traditional manner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Chi (Grand Ultimate Boxing), is the most famous of the internal styles. Tai Chi can be studied for its\u00a0health benefits as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":30,"menu_order":2,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/pages\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"version-history":[{"count":1,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/pages\/69\/revisions\/70"}],"up":[{"embeddable":true,"href":"https:\/\/reginataichi.com\/index.php?rest_route=\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/reginataichi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}